jackiep

Well it’s Friday and snowing like crazy.  It’s 5:23 a.m. and just got word school’s closed.  So kiddies got a snow day and so do I.  No work today because there is no school.  I will spend the day today with the kiddies playing board games and fun things.  Gotta love those snow days.

 To all of you guys who are getting a lot of snow enjoy your snow day.

 On another note.  The Heart Breakers team is growing.  Thanks to everybody who joined and who referred people.  You guys are the best. 

I want to wish everybody good luck with their weight loss success.

Happy Friday everyone. 

I am starting a new team called the “Heartbreakers” to compete against the Wild Cats. We will weigh in everyweek on Friday or Saturday and compare numbers with the Wild Cats to see which team lost the most weight. Every Sunday their will be a Forum Called the Heartbreakers and we will post our goals and support one another as well as posting exercise challenges for the week. If interested please send me a note. Good luck to you all in your weight loss journey.

I am starting a new team called the “Heartbreakers”  to compete against the Wild Cats.  We will weigh in everyweek on Friday or Saturday and compare numbers with the Wild Cats to see which team lost the most weight.  Every Sunday their will be a Forum Called the Heartbreakers and we will post our goals and support one another as well as posting exercise challenges for the week.

 If interested please send me a note.

Good luck to you all in your weight loss journey.

I am starting a new team called the “Heartbreakers”  to compete against the Wild Cats.  We will weigh in everyweek on Friday or Saturday and compare numbers with the Wild Cats to see which team lost the most weight.  Every Sunday their will be a Forum Called the Heartbreakers and we will post our goals and support one another as well as posting exercise challenges for the week.

 If interested please send me a note.

Good luck to you all in your weight loss journey.

Today is my Anniversary.  Have been happily married (for the most part) 8 years.  We celebrated yesterday because we both have to work today.  Did kind of bad yesterday but not to bad.

 Now I am getting honest.  I did not exercise yesterday.  Had a good breakfast just sausage and eggs then we went to the movies and I did have a handful of popcorn didn’t want to over endulge on that because I knew we were going out to dinner.  I maintained pretty good at dinner, we went to Old Country Buffet, not so good but the kids love it, anyway I had a big salad, some rotisserrie chicken, fish, cabbage a lil bit of corn.  Which I am sure all sounds good, down to the bad part, I had one flour tortilla made a burrito and sweet roll (forgot how good they were) also small slice of cheese cake.  That was my damage for yesterday.

 So back on track today.  Eating lite and will exercise with my man Billy the Taebo Man and Mr. Mill (treadmill) when I get home today.

 Hope everyone has a great day and thanks for reading. 

Hey guys I just wanted to share something I just received via email.  Someone finally sent me the secret on how to way yourself correctly and feel absolutely marvelous about it, check it out:

I can’t believe I was doing it wrong all these years.  We must get the word out.

Wishing you all a

Let’s all do the

Hope you guys have beautiful weekend and are losing.

 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!!!!!

As you all know, those who read yesterday’s blog, yesterday was a bad day.  No sweat I am over it.  Last night I went home and walked on my treadmill for 40 minutes.  Running and walking.  I was mixing it up.  I was so darn frustrated that’s what made me start running.  Now those of you who don’t know I hate the dag on treadmill

 but last night me and Mr. Mill actually kissed and made up.  So now were are friends again.

So today I am feeling a lot better.  I just decided no weights for a while I am going to concentrate mainly on my cardio.

To all of my friends who left comments yesterday I just wanna say .

Now for my personal thanks:

Shanna - Girl thanks for the kick in the a$$.  I needed that.

Ericka/Debbie/Lyssa/Jenn/Jane/Jenni/Tasha thank you so much for all of your encouraging words I really needed that yesterday.

Angela/Kama thanks for always being their and know exactly what to say.

Have a great day everybody!

 !!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!

I am so frustrated I just wanna cry.  Yesterday I got on the scale and was up two pounds this morning I got on the scale and up 3 pounds.  I don’t understand what’s going on.  I have been working out a lot been eating right and I just don’t get it.

Now in order for me to stay in the Kmart competition I am gonna have to loose at least 5 lbs (thanks to the 3 pound gain) so I don’t get disqualified.  In this competition you have to loose at least 2 lbs every two weeks or you will be disqualified. 

I am feeling really depressed.  Part of me just wants to give up but the Angel in me is saying stick to it your building muscle and muscle weighs more than fat.  (Tell that to my heart that’s aching) As of late I have been doubling up on my exercise.  Putting in extra work and the payoff is 3lb gain.  I am in desperate need of some encouraging words.  Lord knows I just want to up and quit. 

So if anybody has some advice to share I would much appreciate it.

 Have a great day guys.

I just wanted to let yall know the Billy The Taebo Blanks and Shaun T worked me over last night.  I woke up this morning hurting every where.  Good hurt though because I know in the end it is all going to pay off.

Kama/Angela, I took your man.  Yeah that’s right.  He moved things in me that I didn’t know I had.  Man oh man did it hurt so good. (SMILE LMAO)

Now this man here:

He works me out but doesn’t have the passion for me like Billy B.  That’s o.k. though, I am not his type (those of you who work out with Hip Hop Abs know what I mean right Angela lol)  but I do appreciate the training he shares with me. 

The munchie demon did not visit last night (see previous blog to understand).  I sent him back to WonderWoman’s house last night.  hahahaha

Have a great day guys.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I don’t know about you guys, but every now and then there is this little Munchie Demon who sits on my shoulder hollering you know you want those cookies and donughts.

Now I try to lock this little demon up and some how or another the little demon keeps getting out.  I even tried throwing away the key and yet in still he keeps coming back.  Where does he come from?

I am assuming he got out when WonderWoman went on a date with Mr. Bud.  WonderWoman please lock him back up before your other man Mr. Scale takes it out on us all.

Had a good weekend.  The Munchie Demon did not control me because I refuse to let him. 

I have a date tonight with Billy the Taebo man and Shaun T (HIP HOP ABS).  Kama and Angela don’t hate cause I am gonna wear Billy out tonight.  OH YEAH!!!!!!!!!!!

Angela - You have some tuff competition with the KMART contest, girl I am gonna be on your back.

I hope you all have a great day.  WildCats watch your back because the Hot Rods are taking back our trophy this week.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!GO HOTRODS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!