http://jackiep.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Mon, 08 Jun 2009 14:10:43 +0000 http://backend.userland.com/rss092 en  Well it's Monday, spent the weekend at Atlantic City.   The Mary J Blige concert was off the hook.  I drank a little bit to much, didn't do to bad with the eating though.  Although I did splurge a little bit.   Saturday morning I ran 3 miles on the beach to make up ... http://jackiep.buddyslim.com/2009/06/08/its-monday/ I did it.  I lost five (5) pounds this week and I am totally siked.  I am feeling good and my motivation has defintely been kicked up a notch.  The running and weights are paying off.Good luck Wildcats in your weigh ins this week. http://jackiep.buddyslim.com/2009/06/05/i-did-it-5-pounds-down/ So yesterday I did really well with food and exercise.  I woke up at midnight starving so I ate a small bowl (about a cup) of frosted bite size shredded wheat with 2% milk then went right back to sleep.  I woke up this morning thinking what the hell were ... http://jackiep.buddyslim.com/2009/06/04/night-time-eating-pull/ I did it again.  I lost three pounds it may only be three pounds but I am feeling good about it.  Thanks to all my buddyslim buddies for all the love and support and for welcoming me back. This site and the people on it are just wonderful.  I am glad ... http://jackiep.buddyslim.com/2009/05/29/buddy-slimmers-are-amazing/ Well It has been a really long time since I have been on Buddyslim.  This seems the only place that really keeps me motivated and on track.  I finally quit smoking and with that being said I have gained all the weight back that I initially lost.  I am staying positive ... http://jackiep.buddyslim.com/2009/05/27/trying-to-get-healthy-and-keep-the-weight-off/ I regret to inform you that Angela's mother - Queen Neely departed this earth on Sunday August 10, 2008. God of our ancestors in faith, by the convenant made on Mt. Sinai YOU taught Your peopkle to strengthen the bonds of family through faith, honor and love.  Look kindly upon Neely, a ... http://jackiep.buddyslim.com/2008/08/11/i-regret-to-inform-you-of-angelas-mother/ So weigh in day is tomorrow.  Due to the fact I have been exercising all week and eating right I decide to take a sneak peak at the scale, I was all excited then  what do I see a 5 lb weight gain.   I am so dag on frustrated.  I am ... http://jackiep.buddyslim.com/2008/07/31/frustrated-as-all-he/ I just wanted to give you an update on Angela and her family.  Angela's mother had a massive heart attack and a brain anerism busted.  Her mother is in critical condition.  As most of you know Angela has been thru so much this year.   Please continue to keep Angela and her family ... http://jackiep.buddyslim.com/2008/07/28/update-on-angela-prayers-requested/ Good Morning fellow buddyslimmers.   Requesting a favor from you guys.  Angela's mother is not doing well.  She is not sure she is going to make it.  Please keep Angela and her family in your prayers during this time of sorrow.  We all know how supportive Angela is so let's support her in this ... http://jackiep.buddyslim.com/2008/07/26/thoughts-and-prayers-for-angela/ I fell off the wagon back in February of this year.  I had a lot of things going on in my personal life that I really needed to focus on, but now it's back to me.  Home life seems to have settled down and now it's time to refocus on me and ... http://jackiep.buddyslim.com/2008/07/22/starting-over-again/