jackiep

 Well it’s Monday, spent the weekend at Atlantic City. 

 The Mary J Blige concert was off the hook.  I drank a little bit to much, didn’t do to bad with the eating though.  Although I did splurge a little bit. 

 Saturday morning I ran 3 miles on the beach to make up for my splurging.  The morning was cool and crip and the sand was a little wet from the rain but what a beautiful morning it was. 

I came home yesterday and swam in the pool for a while.  Something about swimming just makes me really really hungry, so I just snacked on some 90 calorier granola bars to satisfy the hunger.   All in all Sunday was a good day.  (probably could have drank a bit more water than I did)

Today back on track.  Will hit the gym for some running and weight training.

Have a great day.

So yesterday I did really well with food and exercise.  I woke up at midnight starving so I ate a small bowl (about a cup) of frosted bite size shredded wheat with 2% milk then went right back to sleep.  I woke up this morning thinking what the hell were you doing eating cereal at midnight.  My sleep is never broken to wake up and eat.  I am figuring that I probably did not eat enough to account for all of the exercising yesterday.  I stepped on the scale this morning with no gain but a 2lb loss.  I will take that loss and run with it.

I am not looking at this as a weakness, I would just like some input about waking up at midnight starving.   I literally was really hungry, I did not get the cereal just because I wanted a snack I really felt hungry.

 At any rate.  Good luck Wildcats on your weigh ins tomorrow.  Hopefully we will all have losses.

I did it again.  I lost three pounds it may only be three pounds but I am feeling good about it.  Thanks to all my buddyslim buddies for all the love and support and for welcoming me back.

This site and the people on it are just wonderful.  I am glad to be back.  Have a great weekend everybody and keep on losing.

 Go Wildcats!

Well It has been a really long time since I have been on Buddyslim.  This seems the only place that really keeps me motivated and on track.

 I finally quit smoking and with that being said I have gained all the weight back that I initially lost.  I am staying positive at least I quit smoking.  I keep telling myself I will loose the weight. 

I go to the gym everyday and workout for at least 30 minutes Mon-Fri on the eliptical but the scale doesn’t seem to be moving.  I am going to stay motivated and not let that get me down.

I was wondering if any of the weight loss teams have an opening for a new member if so please let me know.

 Kama - Hey sweetie haven’t talked to you in a while just wanted to say hi.

To all my fellow buddyslimmers hope you have a great day and keep on losing.

I regret to inform you that Angela’s mother - Queen Neely departed this earth on Sunday August 10, 2008.

God of our ancestors in faith, by the convenant made on Mt. Sinai YOU taught Your peopkle to strengthen the bonds of family through faith, honor and love.  Look kindly upon Neely, a mother who south to bind her children to You.  Bring her to Your heavenly hone where the saints dwell in blessedness and peace.  Amen.

Viewing will be held on Saturday, August 16, 2008

 J. Martin - Smith Funeral Home

2830 Cleveland Avenue Columbus, OH  43224

Burial Service will be held on Monday, August 18, 2008

Paradise Gardens, Edmondson, Arkansas

Please keep Angela and her family in your thoughts and prayers during this time of sorrow.

So weigh in day is tomorrow.  Due to the fact I have been exercising all week and eating right I decide to take a sneak peak at the scale, I was all excited then  what do I see a 5 lb weight gain. 

 I am so dag on frustrated.  I am like what the hell.  I did not cheat all week, my food is on point and I have been doing  all week.  I just don’t get it.

At any rate I am not giving up.  I am going to keep on pushing and redo my meal plans.  Something just gotta give.

Any advice you guys have please feel free to drop me a line.  I would really appreciatel.

 To my fellow Diamonds I am sorry I am not any help to you guys this week.l

I just wanted to give you an update on Angela and her family.

 Angela’s mother had a massive heart attack and a brain anerism busted.  Her mother is in critical condition.  As most of you know Angela has been thru so much this year.

Please continue to keep Angela and her family in your prayers.

Good Morning fellow buddyslimmers.   Requesting a favor from you guys.

 Angela’s mother is not doing well.  She is not sure she is going to make it.  Please keep Angela and her family in your prayers during this time of sorrow.  We all know how supportive Angela is so let’s support her in this time of need.

 She probably won’t be on Buddyslim for a couple of days because she is flying to Ohio to see her mom.

 If you get a chance send her an uplifting note. 

Thanks guys and have a great weekend.

I fell off the wagon back in February of this year.  I had a lot of things going on in my personal life that I really needed to focus on, but now it’s back to me.  Home life seems to have settled down and now it’s time to refocus on me and my 30lb weight gain.

I am not depressed about it.  Because I know Billy Blanks  

 and Shaun T will work it off.

Angela & Kama you better watch out your girl is back.

Well I have joined the Diamonds (Go Diamonds). 

I was initally going to start getting back on track on Sunday but when I stepped on the scale this morning and seen the numbers I said oh hell no, their is no time like the present to start shedding these pounds. 

Hope everyone is staying on track and exercising. 

Quick note to my girl Angela, my thoughts and prayers are with you and I am throwing hugs and kisses your way.