Night Time Eating Pull
So yesterday I did really well with food and exercise. I woke up at midnight starving so I ate a small bowl (about a cup) of frosted bite size shredded wheat with 2% milk then went right back to sleep. I woke up this morning thinking what the hell were you doing eating cereal at midnight. My sleep is never broken to wake up and eat. I am figuring that I probably did not eat enough to account for all of the exercising yesterday. I stepped on the scale this morning with no gain but a 2lb loss. I will take that loss and run with it.
I am not looking at this as a weakness, I would just like some input about waking up at midnight starving. I literally was really hungry, I did not get the cereal just because I wanted a snack I really felt hungry.
At any rate. Good luck Wildcats on your weigh ins tomorrow. Hopefully we will all have losses.
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Hey Girl, ya know dont even give this another thought, you ate to feed your body, thats what you are supposed to do! And you ate something healthy, its no biggie at all!
You are doin great, keep your eyes on the prize! Lets rock the scales for tomorrows weigh in!
((Hugz))
Leah♥
I agree you must have been hungry!!
You are doing awesome!!
HUGS
If you really were that hungry, then you needed to eat. No worries!!
What a great choice for midnight snacking!! OHHHH let’s keep those two lbs hon!!
I found that if I eat a lot during the day, small meals, 5 to 6 times a day say, that by the end of the day I’m no longer hungry and sleep a nice peaceful sleep without waking up. This may help you fight thought nightime cravings! Keep it up, and one day you’ll win the battle.