jackiep

 Well it’s Monday, spent the weekend at Atlantic City. 

 The Mary J Blige concert was off the hook.  I drank a little bit to much, didn’t do to bad with the eating though.  Although I did splurge a little bit. 

 Saturday morning I ran 3 miles on the beach to make up for my splurging.  The morning was cool and crip and the sand was a little wet from the rain but what a beautiful morning it was. 

I came home yesterday and swam in the pool for a while.  Something about swimming just makes me really really hungry, so I just snacked on some 90 calorier granola bars to satisfy the hunger.   All in all Sunday was a good day.  (probably could have drank a bit more water than I did)

Today back on track.  Will hit the gym for some running and weight training.

Have a great day.

So yesterday I did really well with food and exercise.  I woke up at midnight starving so I ate a small bowl (about a cup) of frosted bite size shredded wheat with 2% milk then went right back to sleep.  I woke up this morning thinking what the hell were you doing eating cereal at midnight.  My sleep is never broken to wake up and eat.  I am figuring that I probably did not eat enough to account for all of the exercising yesterday.  I stepped on the scale this morning with no gain but a 2lb loss.  I will take that loss and run with it.

I am not looking at this as a weakness, I would just like some input about waking up at midnight starving.   I literally was really hungry, I did not get the cereal just because I wanted a snack I really felt hungry.

 At any rate.  Good luck Wildcats on your weigh ins tomorrow.  Hopefully we will all have losses.