Archive for January, 2008

It’s My Wedding Anniversary

Today is my Anniversary.  Have been happily married (for the most part) 8 years.  We celebrated yesterday because we both have to work today.  Did kind of bad yesterday but not to bad.

 Now I am getting honest.  I did not exercise yesterday.  Had a good breakfast just sausage and eggs then we went to the movies and I did have a handful of popcorn didn’t want to over endulge on that because I knew we were going out to dinner.  I maintained pretty good at dinner, we went to Old Country Buffet, not so good but the kids love it, anyway I had a big salad, some rotisserrie chicken, fish, cabbage a lil bit of corn.  Which I am sure all sounds good, down to the bad part, I had one flour tortilla made a burrito and sweet roll (forgot how good they were) also small slice of cheese cake.  That was my damage for yesterday.

 So back on track today.  Eating lite and will exercise with my man Billy the Taebo Man and Mr. Mill (treadmill) when I get home today.

 Hope everyone has a great day and thanks for reading. 

The Secret to Waying Yourself

Hey guys I just wanted to share something I just received via email.  Someone finally sent me the secret on how to way yourself correctly and feel absolutely marvelous about it, check it out:

HOWTOWEIGHTYOURSELF.jpg HOW TO WEIGHT YOURSELF image by montanommonica

I can’t believe I was doing it wrong all these years.  We must get the word out.

Wishing you all a HappyMonkey.gif Happy Friday image by jjh4

Let’s all do the HAPPYDANCE.gif Happy Dance image by dpwells

Hope you guys have beautiful weekend and are losing.

 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!!!!!

Today is a Better Day!!!!!!!!!!!!!!

As you all know, those who read yesterday’s blog, yesterday was a bad day.  No sweat I am over it.  Last night I went home and walked on my treadmill for 40 minutes.  treadmill.gif treadmill image by melloandyelloRunning and walking.  I was mixing it up.  I was so darn frustrated that’s what made me start running.  Now those of you who don’t know I hate the dag on treadmill treadmill.gif Treadmill image by cwaldner

 but last night me and Mr. Mill actually kissed and made up.  So now were are friends again.friends.jpg friends image by alditap

So today I am feeling a lot better.  I just decided no weights for a while I am going to concentrate mainly on my cardio.

To all of my friends who left comments yesterday I just wanna say thunthankyou4add.jpg Thank You Friend image by andi_089.

Now for my personal thanks:

Shanna - Girl thanks for the kick in the a$$.  I needed that.

Ericka/Debbie/Lyssa/Jenn/Jane/Jenni/Tasha thank you so much for all of your encouraging words I really needed that yesterday.

Angela/Kama thanks for always being their and know exactly what to say.

Have a great day everybody!

 !!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!

Wednesday Up 3 lbs and Depressed!!!!!

I am so frustrated I just wanna cry.  Yesterday I got on the scale and was up two pounds this morning I got on the scale and up 3 pounds.  I don’t understand what’s going on.  I have been working out a lot been eating right and I just don’t get it.

Now in order for me to stay in the Kmart competition I am gonna have to loose at least 5 lbs (thanks to the 3 pound gain) so I don’t get disqualified.  In this competition you have to loose at least 2 lbs every two weeks or you will be disqualified. 

I am feeling really depressed.  Part of me just wants to give up but the Angel in me is saying stick to it your building muscle and muscle weighs more than fat.  (Tell that to my heart that’s aching) broken-heart.gif broken heart image by maizelaliceAs of late I have been doubling up on my exercise.  Putting in extra work and the payoff is 3lb gain.  I am in desperate need of some encouraging words.  Lord knows I just want to up and quit. 

So if anybody has some advice to share I would much appreciate it.

 Have a great day guys.

Billy Blanks and Shaun T. Worked ME OVER

I just wanted to let yall know the Billy The Taebo Blanks and Shaun T worked me over last night.  I woke up this morning hurting every where.  Good hurt though because I know in the end it is all going to pay off.

billy.jpg billy blanks image by maddysdade

Kama/Angela, I took your man.  Yeah that’s right.  He moved things in me that I didn’t know I had.  Man oh man did it hurt so good. (SMILE LMAO)

Now this man here:

200x200CA25WOUL.jpg Shaun T image by Aesh327

He works me out but doesn’t have the passion for me like Billy B.  That’s o.k. though, I am not his type (those of you who work out with Hip Hop Abs know what I mean right Angela lol)  but I do appreciate the training he shares with me. 

The munchie demon did not visit last night (see previous blog to understand).  I sent him back to WonderWoman’s house last night.  hahahaha

Have a great day guys.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The Munchie Demon

I don’t know about you guys, but every now and then there is this little Munchie Demon who sits on my shoulder hollering you know you want those cookies and donughts.

Now I try to lock this little demon up and some how or another the little demon keeps getting out.  I even tried throwing away the key and yet in still he keeps coming back.  Where does he come from?

I am assuming he got out when WonderWoman went on a date with Mr. Bud.  WonderWoman please lock him back up before your other man Mr. Scale takes it out on us all.

Had a good weekend.  The Munchie Demon did not control me because I refuse to let him. 

I have a date tonight with Billy the Taebo man and Shaun T (HIP HOP ABS).  Kama and Angela don’t hate cause I am gonna wear Billy out tonight.  OH YEAH!!!!!!!!!!!

Angela - You have some tuff competition with the KMART contest, girl I am gonna be on your back.

I hope you all have a great day.  WildCats watch your back because the Hot Rods are taking back our trophy this week.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!GO HOTRODS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

It’s Friday and we just got Paid

Hey everybody.  It’s Friday and payday.  Not that it means much mostly all goes to bills anyhow but I am feeling good.

I got on the scale this morning and like magic I was down 3lbs.  I am feeling good.  Especially after Wednesday when I woke at 12:00 a.m. and chowed down on some homemade peanut butter cookies with chocolate chips and four small (mini really) powdered donughts.  I didn’t think I was gonna loose anything.  But I did down 3lbs and feeling good.  Go JACKIE GO JACKIE GO JACKIE ITS YOUR BIRTHDAY (NOT).

To all my buddies thanks for the encouraging words.

Angela, WonderWoman, Buttercup AKA Shanna all of yall are crazy.  We laughed something terrible last night about my previous blog about betrayal.  Yall know the saying “I am gonna beat her head to the white meat”  I haven’t laughed that hard in a long time.  Lord knows I needed that.

Kama - Angela (yall better stay away from my man) I got Billy tonight baby oh yeah an I am gonna use him up.  Then yall can have my sloppy seconds when I am done with him.  lol (inside joke everyone sorry)

So to the rest of yall I hope you guys have a great weekend get that exercise and water in.

 HOT RODS WE ARE GONNA KEEP THE TROPHY THIS WEEK!!!!

 !!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!

Just wanted to say Thanks

Just wanted to say thanks to everyone who left a comment on my Blog yesterday.  Some of you had my laughing.

 Buttercup - You know your crazy!!!!!!!!!!!  You had me laughing so hard.

Agall73 - You to. 

Angela - YOU KNOW I WASN’T TALKING ABOUT YOU.

thank-you.jpg thank you image by DobbyRox

TO EVERYONE ELSE IT WASN’T ANGELA. 

Sorry guys Angela made me tell yall it wasn’t her.  It wasn’t her.  People who know us know were tight I don’t want people thinking I was talking about her.  She knows if it was her I would have blasted her.  lol  Just kidding.

Kamma - I didn’t forget about you girl.  I will having something for you on Monday.  I didn’t forget.

Ericka - Thanks girl.

So as I was saying.  Thank you guys for the support.  Your comments made me smile and feel better.  SO THANK YOU THANK YOU THANK YOU FROM THE BOTTOM OF MY HEART.

!!!!!!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!!!!!!!!!!!

So Called Friends - The Betrayal

I know this has nothing to do with weight loss but I just wanted to vent. 

 I told a so called good friend something in confidence and didn’t this huzzy go telliing my business to one of her big mouth friends and now she expects me not to be mad.  I cursed her behind out.  She is lucky I don’t beat her head to the white meat (just kidding trying to make you laugh) (hell trying to make myself laugh and not be so angry).  Truely though, I just wanna smack her a$$ one good time. 

I am the type of person, you betray me once and discuss my business, especially something so private I am gonna cut you off.  So that’s what I decided to do, cut her ass off.  If I don’t I will split her wig. 

 So, in order for me not to give into violence (being from the hood we are prone to do so) I am gonna check my attitude and just stay away from her.  Now this is why I don’t have many female friends today cause they have a tendency to talk to dag on much.  Not all females so please don’t take offense.

All in all, I must say I have learned my lesson and move on from their.

Thanks for letting me vent, hope everyone is having a great day.

!!!!!!!!!!!!!!!!!!!!GO HOT RODS!!!!!!!!!!!!!!!!!!!!!!!1