Comments(8) Well I just weighed in, which I haven’t done since 10-8-07 because that’s when I had my surgery and gained 22lbs. Its all good I am not depressed about it just more motivated. I was gonna wait until Monday to start back exercising and eating right but I am starting right now. Anyway happy Friday everybody have a great weekend.
Comments(2) Just wanted to share a wonderful website that provides a whole bunch of delicious low carb recipes absolutely free. Hope you enjoy, the website is:
http://www.genaw.com/lowcarb/recipes.html
Hope you enjoy it as much as me.
Comments(5) Well December is coming (to fast for me) and I am planning my recipes and exercise routine for next week. I bought the HipHop Abs DVD and must say I love it. If you like HipHop music and love to dance you will absolutely love this DVD. It is motivational and so much fun. You sweat your ass off but it does not feel like a work out because it so much fun. Kinda like being in a club and line dancing. My kids even love doing this with me. Not that they need it (lil munchkins).
Shout out to Angela, girl I hope you are in better spirits today. Girl its gonna be alright.
To my new friends online with buddyslim thanks for all the love and support you have shown me.
Good day guys.
Comments(7) Hey guys new to the area and just wanted to say Hi to everyone. My girlfriend Angela (shout out to Ang) introduced me to this website and so far I love what I have seen. I love all the support that you guys give each other.
My story, I am married with two beautiful children ages 6 Antwine and 4 Aniyah. At my highest weight I was 295lbs to date I am down to 241 haven’t weighed myself since Thanksgiving (kinda scared to). At any rate since last weight in I was 241. My plan is to start fresh Monday December 3, 2007 brand new month, I can get all my exercise in and get my refrigerator in order for the month as you know dieting can be very expensive. So this weekend I will get everything in order and back on track.
Can’t wait to meet new friends on here. Angela thanks girl you know I got mad luv for ya.
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